InHer Health Clinic Β· Supplement scripts

Stop guessing which supplements you need.

Personalised, practitioner-grade supplement recommendations selected for your health history, symptoms and goals, without needing to book a consultation. Thoughtful clinical guidance, made convenient.

NZ$20One personalised script
No appointment needed
Get My Personalised Script

Prepared by a Registered Clinical Nutritionist (NZ).

InHer Health Clinic practitioner examining a supplement capsule
Science meets personalised care
Simple from start to finish

How your script works.

01

Purchase your script

Complete the NZ$20 checkout and receive a detailed health questionnaire by email.

02

Tell me about your health

Share your symptoms, medical history, medications, current supplements, nutrition and goals so your recommendations can be carefully considered.

03

Receive your protocol

I'll email your individualised supplement recommendations, dosing guidance and secure practitioner-dispensary ordering link.

Support for real life

A more considered approach to your health.

Whether you're navigating a particular concern or looking to support your nutrition through a demanding season of life, your recommendations are selected around your circumstances.

Energy & nutrient statusIron, B12 & vitamin DMenstrual & hormone healthPregnancy & postpartumGut health & digestionSkin healthSleep & stressTraining & recoveryFamily nutrition
Close-up of practitioner handling a supplement bottle and capsules
Why practitioner guidance?

Chosen with your full picture in mind.

Supplement shelves can be overwhelming, and even a well-formulated product isn't necessarily the right choice for everyone. Dose, nutrient form, existing medications, medical history and life stage all influence what is appropriate.

With your questionnaire as the starting point, I put together a targeted protocol using my background in clinical nutrition and functional medicine, so you know what has been recommended and how to use it.

  • Carefully selected formulas and relevant doses
  • Consideration of your medications and existing supplements
  • One convenient, personalised dispensary link for ordering and reordering
SAM MIHAKA Β· REGISTERED CLINICAL NUTRITIONIST (NZ)
β€œIt feels so reassuring knowing everything I'm taking has been chosen specifically for me.”
Toni, 26 Β· Client feedback
A few useful details

Good to know.

Do I need to book an appointment?

No. Once you've purchased the service, your questionnaire and personalised recommendations are managed by email.

Are supplements included in the NZ$20 fee?

The NZ$20 covers your personalised supplement script. Any supplements you decide to order through the practitioner dispensary are purchased separately.

Can I reorder my supplements?

Yes. Your personalised ordering link remains active for up to six months. After that, I recommend reviewing your needs and updating your script if necessary.

Can I request a script for a family member?

Yes. Recommendations can be considered for different ages and life stages, with a separate health history and individual assessment for the person receiving the script.

Personalised care, made simple

Know what you're taking, and why.

Get started with a personalised practitioner supplement script, selected around your needs rather than another guess at the pharmacy shelf.

Get My NZ$20 Script

Your personalised script is delivered by email after your health questionnaire has been reviewed.