Hey, I’m Sam
FEMALE INTEGRATIVE HEALTH PRACTITIONER, EDUCATOR, mother
I am 30 years old and I live in the sunny Hawke’s Bay with my husband and three children.
Aside from nutrition, I also work within the education sector, teaching at secondary schools the fundamentals of nutrition and exercise. Education is equally a huge passion of mine and as a client of PBP, you will find that is something I enjoy adding to my services.
IT IS WITH great pride THAT I HAVE THIS OPPORTUNITY TO RE-ESTABLISH FEMALE HORMONAL BALANCE, IMPROVE UNDERLYING HEALTH CONCERNS, RESTORE RELATIONSHIPS WITH BODIES AND FOOD, AND increase quality of lives. THANK YOU FOR FUELLING MY PASSION.
The field of nutrition and health is truly huge. In fact, I do not feel I will ever be at a place where I do not feel as if I have more to learn. However, my promise to you is that I refuse to stay stagnant. I owe it to you as my client to keep up to date with the latest research.
My nutrition philosophy is that everyone is unique and not only has different physiological components, but also different stresses and lifestyles that require myself as a practitioner to pay attention to detail. I aspire to work within your terms and create a unique game plan to suit your needs. I go beyond surface level and work to delve as deep as I can to assist you on your nutritional and physical journey.
I promise that if you commit and invest in this process, keep an open mind and have faith in me – you most definitely will see a noticeable shift in your health; such as: lighter in weight, increased energy, less pain, better blood sugar control, improved digestion, fewer cravings, enhanced overall outlook and mood. These are just some of the attributes a PBP client acquires.
Membershipsmy promise
to you
my qualifications
Diploma in Sport & Lifestyle Management
Bachelor of Exercise Science
Post Graduate Diploma in Teaching Health
Post Graduate Diploma in Health Science (nutrition)
Certificate in pre conception, fertility and post natal
Certificate in PCOS & Endometriosis Management
Certificate in MTHFR gene management for fertility
Certificate in Diabetes management and insulin resistance
Certificate in exercise and nutrition fundamentals for perimenopause and menopause
Degree in Functional Medicine
Masters in Integrative Health (currently)
get to know
the team
meet liam
As the Head Coach for InHer Health Clinic, Liam offers a tailored approach to ensuring each client is reaching their physical goals. Liam works closely alongside functional medicine practitioner, Samantha Mihaka to ensure each clients movement expectations meet their tailored treatment plan.
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At Inher Health Clinic we value a mixture of university lead credentials, along with sufficient industry experience. Liam received his credentials at the University of Otago, completing a Bachelor of Science with a double Major in Sports and Exercise Science and Psychology. From there, he has achieved his postgraduate study in psychology, and aims to be a registered psychologist in 2024 and attaining a masters degree in sports psychology. Additionally, Liam does rehabilitation for Habit Health and is a Personal Trainer at Flex Fitness in Havelock North. Liam is able to bring both experience in physical & mental barriers to exercise with his expertise in injury rehab / prevention and psychology. Liam’s enjoys playing at a high level of football, along with surfing, snowboarding, running, fishing, and mountain biking outside of work, with exercise being a salient part of my identity.
meet jacqui
With 15+ years in Corporate Marketing, Jacqui leads the way when it comes to Digital Marketing and Communications. Her role at InHer Health Clinic involves a collaborative partnership with Sam, where she handles communications and plays a pivotal role in developing the student learning hub.
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Jacqui is also the owner of GROW Social Co., where her expertise offers tailored social media strategies and management to businesses across Australia and New Zealand, to strengthen their online presence.
Based in sunny Australia, Jacqui cherishes her life alongside her husband and three daughters. She has a keen interest in fitness and exploring the extensive world of nutrition, particularly focusing on hormone health. This pursuit adds a vibrant touch to her professional life, reflecting her commitment to personal well-being and growth.
