InHer Health Clinic · Hawke's Bay, NZ

Redefining What Women's Healthcare Can Be.

Clinical nutrition and functional medicine with the time, clinical expertise and personalised attention to understand the woman behind the symptoms.

Clinical nutritionFunctional medicineWomen's health
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A higher standard of personalised care
01 / THE CLINICThe InHer approach

Complex symptoms deserve careful clinical thinking.

Hormones, digestion, metabolism, nutrition and lifestyle rarely exist in separate compartments. I look at your history, symptoms, existing investigations and individual circumstances to build a clearer clinical picture, then develop recommendations that make sense for you.

01Hormones, periods & reproductive health
02Gut health, IBS, IBD & SIBO
03Thyroid & autoimmune conditions
04Metabolic health & body composition
05Fertility, pregnancy & postpartum
06Skin, energy & nutrient status
Begin here

The right level of care,
for where you are now.

Choose an ongoing clinical relationship, start with a comprehensive individual assessment or access personalised supplement recommendations.

01 / Comprehensive ongoing care

1:1 Clinical
Programmes.

For women who want a practitioner to understand their health history in depth, review their progress and adjust their care over time. Explore Hormone Rehab, Clinical Nutrition & Exercise Management and our personalised genetic programme.

Explore Clinical Programmes
02 / One-off consultation

Full Health Analysis.

60 minutes of comprehensive assessment, professional insight and individualised next steps.

Book your consultation
03 / Targeted support

Supplement Scripts.

Practitioner-selected supplement recommendations tailored to your individual needs, from NZ$20 per script.

Explore supplement scripts
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A considered approach to women's health

Beautifully personal.
Seriously clinical.

From your first appointment to longer-term management, your care should reflect the complexity of your health and the life you're living.

Closer clinical care

Ongoing support can include regular review, detailed bloodwork interpretation and advanced investigations when clinically appropriate.

Find your pathway
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Signature 1:1 programme

Hormone Rehab.

For women wanting a more extensive investigation of hormonal and gastrointestinal health. Ten months of personalised clinical care, with included urine hormone and microbiome testing, close practitioner involvement and regular opportunities to refine the plan.

10 monthsFunctional testingOngoing 1:1 care
Discover Hormone Rehab
Learn with InHer

Better health literacy changes the conversation.

Clinically grounded education you can return to, developed for the questions so many women wish they'd had answered earlier.

01

Hormone University

41 lessons covering menstrual health, PCOS, endometriosis, thyroid function and changing hormones across life stages.

Explore the course
02

Fertility Foundations

A practical education programme for individuals and couples preparing for conception, including IVF preparation.

Explore the course
Samantha Mihaka, Registered Clinical Nutritionist at InHer Health Clinic
Meet your practitioner

I'm Sam.
Welcome to InHer.

I'm a Registered Clinical Nutritionist with postgraduate qualifications in human nutrition and a background in exercise science and functional medicine. I've built InHer around the kind of clinical relationship that allows time to investigate, explain and personalise care.

Women's health · Clinical nutrition · Functional medicine
A Little More About Me
Words from women I've worked with

In their own words.

Visit Google Reviews
Quality-led supplementation

Practitioner supplement stockists.

Personalised Supplement Scripts
Beyond the consultation room

More InHer, in your feed.

Follow @inherhealthclinic
Let's find a place to begin

There's a way forward that can be tailored to you.

Not sure which service suits your health history and current needs? Start with a complimentary discovery call.

Book a Discovery Call

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