WOMEN'S HEALTH 
THROUGH functional testing,
LIFESTYLE AND NUTRITION

WOMEN'S HEALTH THROUGH functional testing, LIFESTYLE AND NUTRITION

MEET YOUR PRACTITIONER | SAMANTHA MIHAKA

Advanced Clinical Expertise in Women's Health.


 Registered Clinical Nutritionist · Postgraduate Human Nutrition · Exercise Science · Degree in Functional Medicine

My practice specialises in women's endocrine, metabolic, autoimmune and gastrointestinal health.

My clinical expertise encompasses complex conditions including PCOS/PMOS, endometriosis, adenomyosis, thyroid dysfunction, Hashimoto's, coeliac disease, Crohn's disease, IBD, IBS and SIBO.

Combining extensive academic qualifications with hands-on clinical experience, I provide comprehensive, evidence-informed and highly individualised nutritional healthcare.

The personalised healthcare you've been searching for.

Clinical nutrition, functional medicine and comprehensive, individualised care to help you understand your body and improve your health.

Explore ways to work with me

The Many Dimensions of Women's Health.

From hormonal and reproductive health to digestive, metabolic and autoimmune concerns, explore the areas of clinical nutrition and women's health I support.


 

AREAS OF CLINICAL FOCUS

Hormonal & Reproductive Health

PMS, PMDD, PCOS, endometriosis, adenomyosis, perimenopause & menopause

Gut & Digestive Health

IBS, IBD, SIBO, bloating, food intolerances & microbiome health

Thyroid & Autoimmune Health

Hashimoto's, coeliac disease, thyroid dysfunction & autoimmune conditions

Metabolic Health & Body Composition

Insulin resistance, sustainable weight management, GLP-1 nutrition support & metabolic health

Fertility, Pregnancy & Postpartum

Preconception nutrition, fertility, pregnancy, breastfeeding & postpartum recovery

Skin, Stress & Nutritional Health

Acne, eczema, fatigue, nutrient deficiencies, stress & sleep concerns

Explore Ways to Work With Me
The inher health approach

The Difference Is in Understanding You.

Two women can experience the same symptoms yet have entirely different health histories, contributing factors and treatment needs.

That's why I take the time to understand the full picture, from your family history, existing diagnoses and hormonal patterns to your bloodwork, digestive health, nutrition and lifestyle. Where appropriate, advanced functional investigations can provide further information to guide our approach.

With years of clinical experience and a strong foundation in nutritional medicine, I bring these details together to develop individualised recommendations that reflect your unique physiology, health concerns and goals.

Discover a more personalised approach to your health.

Complementary discovery call

A Little More InHer in Your Feed?

Come hang out with me on socials for women's health insights, nutrition advice, honest conversations and a little glimpse into life behind the clinic.

we focus on unique and individualised science-based nutrition alongside personal development and education within the field of woman’s health.

Community


Education


Lifestyle


 

programmes

Functional testing


Blood Analysis


Meal plans


 

Programmes

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