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This appointment is to dive deep into your current diet and lifestyle. We will discuss any continuous symptoms that you may be having such as acne, anxiety, low libido, mood swings, heavy painful periods, digestive issues, irregular cycles and so on. Symptoms such as these are signs from your body that there is an underlying issue, or issues. We will take the time to underpin and evaluate your health and lifestyle concerns. If you’ve been diagnosed with PCOS, endometriosis, hypothalamic amenorrhea, diabetes or another women’s health, hormonal or reproductive concern, these are often interrelated under diet, stress levels, hormonal balance, sleep quality, and environment.

After your initial appointment , you will receive a health analysis of findings alongside your treatment plan, involving diet & lifestyle interventions, and a prescription of practitioner grade supplementation(s). This will also include further recommendations of any necessary functional testing.

In this appointment we will go over your health presentation together and will give you the opportunity to ask questions. We will discuss how to best manage your health treatment plan to fit in with your lifestyle, dietary preferences and supplementation. During this session we can further tailor your health goals to be realistic to work for you, not against you. In this appointment we will touch base to see how you are getting on with implementing your health goals and treatment plan. We will track biofeedback, symptoms of concern and make further amendments if required.