WOMEN HAVE the right TO KNOW WHAT'S HAPPENING IN THE BODIES, at every hormonal stage

course curriculum

Understanding Female Hormones

Female Anatomy, Hormones and Menstruation, Menstrual Pain/Hormone Imbalance, Puberty - what to expect, Birth Control

Hormonal Disorders

Understanding Endometriosis, Amenorrhea, Understanding PCOS, Blood Sugar

Adrenals and Burnout

Science behind the adrenal glands, Adrenal Fatigue, How to recover from adrenal fatigue, Circadian Rhythm


Thyroid & Stress, Thyroid and Menopause

Preconception, Pregnancy & Postpartum

Preconception, Pregnancy, Post Partum


Peri menopause (pre menopause(, Changes to expect & HRT, Mental health, CNS and Gut Health, Your relationship with the transition, Nutrition & Supplements, Nutrition and Boundaries

about the course




41 lessons


12.5 hours of video content


Secure your place

3 x payments monthly

Secure your place

β€œEven the first topic that you threw in to be sure that all the women in the course had a clear understanding of their genital anatomy because you knew many schools let women down in that area. You're right!! I didn't learn that in school. I had learned some of it through some women's Instagram educational content over the years... sad when Instagram teaches you more than school. You taught it more in-depth again.”